Awareness Sessions

Awareness Sessions conducted once a month on Sundays between 8am and 11am. Those interested please WhatsApp +91 75501 85436 with your Name and Mobile Number, followed by the text #HolisticHealthAwareness fee of Rs. 200/- per person.

Resources

• Diabetes
• Reversal of Diabetes – by Dr. Jason Fung
• Sugar the Bitter Truth – by Dr. Robert Lustig
• The Art and Science of Low Carb Living – by Dr. Jeff Colek

• Hypertension
• Dr. John Bergman
• The Art and Science of Low Carb Living – by Dr. Jeff Colek

• Obesity
• Sugar the Bitter Truth – by Dr. Robert Lustig
• Fat Chance - by Dr. Robert Lustig
• The Art and Science of Low Carb Living – by Dr. Jeff Colek
• Wheat Belly – by Dr. William Davis
• Why we get fat and what to do about it – by Gary Taubes

• Cholesterol
• Statin Nation – by Dr. Malcolm Kendrick
• Dr. John Bergman

• PCOS
• Dr. John Bergman
• The Art and Science of Low Carb Living – by Dr. Jeff Colek

• Thyroid
• Dr. John Bergman
• The Art and Science of Low Carb Living – by Dr. Jeff Colek
• Autoimmune
• Tom Obryan
• Other Related Resources
• Prof. Tim Noakes
• Intermittent Fasting – by Dr. Joseph Mercola
• Fast Exercise – by Michael Mosely
• Grain Brain – by Dr. Perlmuutter